Thursday, July 23, 2009

What's your workout today?

I am going to teach a Zumba class this morning, and I have one to teach tonight.... this should suffice! ha! Gotta figure out what I will do tomorrow with company here... perhaps the West Bend Y's Zumba in the am since I will be hosting the neighbors for dinner that night and will miss my regular Friday night workout.... I hate missing my workout!
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8 comments:

  1. JenRNJuly 23, 2009 at 6:36 AM

    Zumba at the Y this morning and later put some miles on the eliptical.

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  2. UnknownJuly 23, 2009 at 1:49 PM

    Yay! I can post now! I did zumba a the y this morning and then an hour and a half of gardening outside. I'm thinking some sit ups on my ab lounger will be coming later. Does anyone have any suggestions for how to lose the belly fat from "baby" (who is now three he he he). You know, just below the belly button where you get that little pouch. I want it GONE!

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  3. SarahGJuly 23, 2009 at 3:15 PM

    if you figure out how to lose the baby pooch, give me a call asap! i gotta add some abs to my daily routine!

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  4. teacherjwJuly 23, 2009 at 4:41 PM

    I went to Sarah and Patti's zumba class this morning. Awesome as usual! My issue is that I am going to be traveling for the next week. I will take my workout clothes and hope that the hotel where I am staying will have a fitness center. The rooms were only 75 bucks so I am hoping.
    Thanks for the cd. I will download the music to my ipod and take it along for inspiration. I might look a little funny in the lobby doing the hip pops!!
    Next I need to stay away from the carbs. I will be going to many banquets next week. Death by Chicken. More water and no bread. Argh! I have lost all of 5 pounds this summer but I am feeling so much better and have lost inches also!

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  5. teacherjwJuly 23, 2009 at 4:42 PM

    BTW...purpleone 17 is me!! JoAnne

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  6. UnknownJuly 23, 2009 at 8:42 PM

    hey Sarah, did you notice in the orange box on top is says help your facecrack friends! LOL!

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  7. SarahGJuly 23, 2009 at 8:57 PM

    Okay, i am glad you are posting who you actually are because i don't know what crazy names you pick for yourself...
    yes, i know it says facecrack... that's what i call it most of the time cuz facebook is like crack... an addicting habit! you can call it facecrack too! it's fun!

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  8. JenRNJuly 24, 2009 at 8:39 PM

    Great workout in Sheena's Zumba class this morning. It was nice to see you there, Sarah. That was my only workout today, but I did a lot of weeding in the garden later that I am sure I am going to feel the next day. I hate those pesky weeds!!!

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