Thursday, July 23, 2009

Good workouts, but too much food!

I had two super workouts today but too much food.... might need to start keeping track of what i eat by writing it down... SOOOOO very helpful and necessary... i will start with that tomorrow
Hey, don't forget if you write a comment and your "name" doesn't match your real name, to leave your actual name so we know who you are.
Also, if you want to write your own post on this blog (like this post right here), let me know... i just need to add you to the list of authors and you can write away!

What's your workout today?

I am going to teach a Zumba class this morning, and I have one to teach tonight.... this should suffice! ha! Gotta figure out what I will do tomorrow with company here... perhaps the West Bend Y's Zumba in the am since I will be hosting the neighbors for dinner that night and will miss my regular Friday night workout.... I hate missing my workout!

Wednesday, July 22, 2009

Sorry my picture is so lame!

I need a new one, but I need one appropriate for my school blogs too.... seems like i have totally lame ones or totally off the wall ones. My deepest apologies... have a super workout!

Hey Buddies!

I am so glad I put myself out there to lose ten pounds because it seems like lots of people are thinking what I am... let's do it together. My goal: lose 10 pounds before September 1st with lots of cardio and eating lots less of the foods I totally love to devour! I gotta tack down my goals a little more so I actually have something more solid to follow.... tomorrow perhaps, but I have company so it might wait until Monday. Many of you know I lost 40 pounds last summer, and I am ready to commit to ten more so I can be totally ripped (okay, just less fluffy around the middle and look a little more smokin' hot!). Please feel free to add comments, and I will try to change my settings so you can make your own postings with anything you want, from tips, your goals, your food log, questions, or whatever your pretty little heart desires! Good luck, and I hope you don't mind communicating through a blog! It's so easy and fun!